Are there specific ways to get relieve from foot arch pain?
Are there specific ways to get relieve from foot arch pain?
If you want to relieve foot arch pain, you will need to rest the foot often, wear shoes that offer good support and shock absorption, use orthotic insoles, place ice packs on the arch for about 15 minutes a number of times every day, do simple stretches for the arches and calves, and give the arch a massage every now and again.
These should help relieve the pain.
