7 Best Orthotics for calluses

Do you notice patches of yellowish, rough, and thickened skin under your feet? Well, these are nothing but ‘calluses’ – formed as a result of repeated friction or pressure, improper walking motion, use of ill-fitting shoes, or certain foot deformities. A simple, yet effective solution to treat this painful condition is to use orthotics for calluses. 

Using orthotics with any footwear is particularly very important when calluses are formed due to certain structural problems, such as excessive pronation of your feet. By promoting healthy biomechanical alignment and reducing pressure from the affected areas, support inserts not only treat the existing calluses but also prevent them from reappearing.

How to Choose Orthotics for Calluses

Most calluses usually go away when the source of friction stops. So for treating calluses, look for accommodating insoles that not only make you feel good but also offer protection from overloading. Here are some other key factors to consider:

• Firmness – Your insoles should be able to withstand all the pressure responsible for causing foot deformity and calluses. This can be achieved by opting for the ones that have a moderate to high degree of firmness. Firm support also helps in correcting alignment and pronation issues to relieve pressure from vulnerable areas. 

• Arch – Orthotics for calluses should preferably have flexible or dynamic support. Ensure you pick the ones that fit your arch height. 

• Shoe Type: The insoles should properly fit into your footwear. Loose or tight fittings would not solve the problem. Choose the right size. In case your shoes do not have removable insoles, opt for short insoles or use shoes with firm support. Avoid wearing heels until the problem resolves. 

• Thickness: If you have full-length shoes, always consider buying orthotics with thick insoles. 

• Deep Heel Cup and Metatarsal Pads: Insoles with heel and metatarsal support reduce impact and friction in these areas. Thus, it helps in reducing calluses and other foot complications. 

Neglecting treatment for a long time can dry out and crack larger calluses. This can eventually lead to aggravated pain and a possibility of infection. 

Apart from the above recommendations, custom orthotics for calluses offer more personalized support. To understand and assess what might be the underlying problem for your calluses, talk to a professional podiatrist or scan and test for tailor-made recommendations.

Now, let's get straight into the reviews.

7. SOLE Performance Thick Insoles

This is a completely unique option in our list of the best orthotics for calluses. The SOLE Performance insoles are, in fact, clinically proven to reduce strain on your feet by up to 34%.

The SOLE insoles helps prevent calluses and reduces stress/ friction on the bottom and sides of the foot. It’s eco-friendly and made with recycled cork. The mini air-filled compartments of the cork allow for better shock absorption, and higher energy return, thus reducing pressure on the areas of impact. The material is also antimicrobial and insulating, all of which create the perfect environment for callus prevention and control.

These insoles are available in thin and medium-volume variants. Consult your podiatrist and choose the one that is most suitable for your condition and activity type.

Key Specs

• Ideal Shoe Type: Casual, running, or trail shoes. 
• Available Sizes: Men – 3 to 14. Women – 5 to 16. 
• Arch Support: All (Low, Medium/Neutral, High).
• Unique Features: Improves alignment and prevents injury. Available in various thickness/ volume options. Lifts toe bone and reduces arch strain. Zero drops from the heel to the forefoot area. Wide toe box. Three levels of cushioning.  
• Construction & Materials: Deep heel cup – Arch support – Moldable orthopedic base – Metatarsal support pads. 
• Color: Blue/ Yellow
• Price: $59

Pros

• ✅ Customizable fit thanks to its wear-moldable feature which allows it conform to the shape of your foot.
• ✅ Eco-friendly material makes it appealing to customers who are environmentally conscious.
• ✅ Ample cushioning ensures comfort even after extended periods of activity.
• ✅ Odor control keeps your foot fresh all day.
• ✅ Can be used with a wide variety of footwear.
  

Cons

• ❌ May require some time to fully break in and become comfortable.
• ❌ May not be so durable, especially with frequent use.
• ❌ These may not fit well in tight footwear except you go for the thinner variation.

6. Easyfeet Work Pro Anti-fatigue Orthotics

The Easyfeet Work Pro Orthotics is ideal for busy folk who are always on the move. This is thanks to its Anti-fatigue feature.

The key to its performance is the unique trio of optimal arch support, cushioning, and deep heel cup cradling. It is designed such that even the print on these insoles speaks of work, travel, and an active life! They are also a good choice for work shoes or boots.

A shock-absorbing technology called ‘Everfit’, with its unique design, makes foot landing with each stride more efficient. With a reduction in overall impact and a soft top layer, the Easyfeet Work Pro orthotics keep your feet feeling light and pain-free, all day long. The insoles are helpful users who complaints of bunions or ankle or knee pain.

Key Specs

• Ideal Shoe Type: Casual and Work Shoes or Boots. 
• Available Sizes: Men – 4.5 to 14.5. Women – 5.5 to 15.5. 
• Arch Support: Medium
• Unique Features: Adaptable arch. Comes with an extra layer, primarily dedicated to keeping feet dry and preventing irritation or blisters. Feels light on feet. 
• Construction & Materials: Mesh cover – Extra heel cushioning – Starfit tech layer – Soft and medium arch support – Everfit tech shock absorbing heel and forefoot pads. 
• Color: Blue/Black/Gray
• Price: $39.99

Pros

• ✅ It offers superior arch support and a deep heel cup that helps stabilize the foot.
• ✅ It features shock absorbing pads in the forefoot and heel, reducing the impact of standing or walking on hard surfaces.
• ✅ It can be trimmed to fit a wide range of shoe sizes.
• ✅ It features a breathable fabric and Startfit technology that ensures that the foot stays dry and odor-free.
• ✅ It comes with a 90-day return policy and a 12-month durability guarantee.

Cons

• ❌ Its rigid design will feel uncomfortable for some users, requiring a period to allow their foot adjust.
• ❌ Trimming can be a challenge because there is no precise size guide.

5. Walkomfy Heavy Duty Support Insoles

The plushy Walkomfy Heavy Duty Insoles is designed for plus-size individuals (above 210 lbs.) who suffer from bad foot pain. While these insoles have high-level cushioning, they are also beautifully supported with a strong TPU arch system in the mid-part. All of these work to offload pressure from the metatarsal and heel area.

It also features foam + gel insoles which are incredibly helpful in treating conditions like calluses, bunions, foot valgus, and pain from heel spurs.  These insoles can be used with sandals and heeled boots, to prevent further worsening of calluses. They give a good performance of up to 10+ hours while standing all day long on concrete floors. 

The highly breathable plush layer on the top adds an extra layer of comfort, while preventing the risk of infection. The Walkomfy insoles also work for diabetic foot neuropathy, bunions, and Morton’s neuroma.

Key Specs

• Ideal Shoe Type: Athletic, Casual, Workout, Spots, Hiking, and Training shoes. Work boots. 
• Available Sizes: Men – 4 to 13.5. Women – 6 to 15.5. 
• Arch Support: Low
• Unique Features: Provides all-day shock absorption. Relieves heel, ankle, sole, and ankle pain due to extra weight. Supports supination and pronation. 
• Construction & Materials: Technical top fabric – 3D TPU Arch support – Deep heel cup – PORON Forefoot cushioning – Enlarged Gel heel pad. 
• Color: Green/White/Yellow/Black
• Price: $35.78.

Pros

• ✅ It offers strong arch support, a deep heel cup and metatarsal pads. These reduce undue pressure while providing stabilization.
• ✅ It is proven to be effective at providing relief from pain.
• ✅ The EVA foam and enhanced heel padding provides optimum shock absorption which makes it ideal for plus size users.
• ✅ It is well made and promises durability.
• ✅ It can be used with various types of footwear.

Cons

• ❌ Achieving the right arch placement can be an issue for some users. This can lead to discomfort.
• ❌ The initial rigidity tends to require a longer break-in period, increasing discomfort and tenderness during the break-in period.

 4. Currex Metpad Insoles

The Currex Metpad insoles come with high-quality metatarsal support/padding. This protects the bony parts of the feet, such as the ball of the foot, where calluses often develop.

These insoles have a flexible arch system and fits almost every foot shape or arch type. In fact, the Currex Met Pad insoles were tested by the German Sports University and were found to have better wear-comfort scores than other competitors. Users vouch for its optimum comfort, especially in the forefoot area. 

These insoles are perfect for folks who experience ball of foot or big toe pain and/or have developed calluses in such areas.

Key Specs

• Ideal Shoe Type: Casual, Walking, or Running Shoes.
• Available Sizes: Men – 3 to 14.5. Women – 4.5 to 16.
• Arch Support: All (Low, Medium/Neutral, High)
• Unique Features: Metatarsal pads to relax pressure areas. Dynamic arch technology. Deep decoupled heel. Also, it comes in various size options.
• Construction & Materials: Dual-layer top cushioning – Metatarsal dome support – Premium heel cushioning – Dynamic arch support – Deep decoupled heel cup – Forefoot cushioning at the base.
• Color: Blue
• Price: $59.95.

Pros

• ✅ Available in 3 profiles for low, medium and high arch support.
• ✅ It is effective at providing relief from pain.
• ✅ Designed with targeted cushioning in the forefoot and heels to achieve better comfort, and shock absorption.
• ✅ It features a ventilated mesh and foam design that effectively wicks moisture, keeping the foot fresh and dry.
• ✅ It can be used with work and casual footwear.

Cons

• ❌ They are too narrow, and do not fit well in wide shoes.
• ❌ Some users complained of sensitivity or cramping during the break-in period.
• ❌ The metatarsal pads may be positioned poorly, resulting in pain and discomfort in the forefoot.

3. Trustfeet Work Orthotic Insoles

The Trustfeet Work Orthotics enhances optimal performance in professions where you are required to stay on your feet all day long. It also helps if you have high arches, or your feet are prone to calluses. This is thanks to its fatigue-fighting features. 

They also work efficiently for folks engaged in sports and other high-intensity activities. It has both double-layer cushioning and a heavy-duty arch support for proper weight distribution and alleviation of foot problems such as calluses, plantar fasciitis, heel spurs, and corns. 

It features a high-quality breathable fabric to reduce friction, max cushioning with gel pads, and a heel cradle for improved foot stability.  Finally, unlike some other brands, these insoles provide support of up to 300 pounds!

All of these make the Trustfeet insoles a top contender for callus treatment.

 

Key Specs

• Ideal Shoe Type: Working, Athletic, Running, Dress or Casual Shoes, Hiking Shoes, Boots.
• Available Sizes: Men – 5 to 12.5. Women – 6 to 11.5.
• Arch Support: High
• Unique Features: Support for prolonged standing, plantar fasciitis, and leg fatigue. Gel and strong arch support.
• Construction & Materials: Antimicrobial top fabric cover – Heavy Duty PU foam cushioning – Semi-rigid plate for arch support – Gel comfort cushioning pads for ball of foot.
• Color: Yellow/Blue/Black
• Price: $32.99..

Pros

• ✅ It offers heavy-duty support, making it suitable for users weighing up to 300 lbs.
• ✅ It is effective at providing relief from pain thanks to its arch support and shock-absorbent gel pads.
• ✅ The dual-layer cushioning and energy-returning PU material increases comfort, while reducing fatigue in the legs and foot.
• ✅ It can be trimmed to fit various sizes of footwear.
• ✅ The breathable material improves moisture wicking, keeping the foot fresh even with high-impact use.

Cons

• ❌ They may require up to two weeks to be properly broken-in.
• ❌ While the material is breathable, it does not have anti-odor treatment.
• ❌ Some users may experience squeaking noise when they used it with certain types of shoes.

2. PowerStep Pinnacle Plus Met Insoles

The PowerStep Pinnacle Plus Met insole is a true multitasker. Its key areas of focus are – the ball of foot, metatarsalgia, foot arch, and heel. In line with this, the insoles are very effective at releasing stress and friction from all the key pressure points. 

Users confirm that the PowerStep insoles successfully provides relief from age-old callus pain. It has a five-layered construction with three levels of padding and plush cushioning, giving it the much-needed support. 

Its unique neutral arch support allows for better shock absorption than many other insoles. The risk of direct friction is also minimized. This applies even on rocky and concrete surfaces; comfort is never compromised.

The semi-rigid arch and metatarsal support, accompanied by proper cradling of the Pinnacle insole are highly suitable to prevent the formation of future calluses, especially in the heel and ball of the foot area.

Key Specs

• Ideal Shoe Type: Sneakers or Casual, Athletic/ Sports, and Work shoes.
• Available Sizes: Men – 4 to 15. Women – 6 to 12.
• Arch Support: Neutral
• Unique Features: Total contact support. Full length. Pressure relief, especially from the forefoot area. Suitable for mild to moderate pronation.
• Construction & Materials: Foam top layer – EVA foam base – Semi-rigid support shell – Metatarsal pads – Arch support with heel cradle.
• Color: Blue
• Price: $59.95.

Pros

• ✅ The podiatrist-designed arch support and the heel cradle provides effective arch and heel support.
• ✅ It is available in specific shoe sizes so that trimming is not required.
• ✅ It's proven to provide relief from pain associated with certain foot conditions.
• ✅ It features a dual-layer cushioning design that combines an EVA base with a plush foam top layer which offers comfort even after extended periods of activity.
• ✅ It is durable and also comes with anti-odor properties so your feet stay odor-free all day.

Cons

• ❌ Some users may experience initial discomfort which may last for between 3 to 4 days required for the break-in period.
• ❌ They are not suited for tight shoes because of their thickness.
• ❌ Some users may also experience wrong metatarsal pad placement, resulting in discomfort.

1. Stride Soles Custom Orthotics for Metatarsalgia

At the top of our list is the Stride Soles Custom Orthotics for Metatarsalgia, the perfect solution for anyone looking for custom-made insoles for calluses. Using special features like metatarsal pads, a forefoot rocker with EVA cushioning and a forefoot offloading recess, these orthotics treat calluses by addressing factors, like poor motion and friction caused by ill-fitting footwear.

The best part is that with Stride Soles orthotics, you are always assured of having a perfect fit. They are specifically made for you based on the exact specifications of your foot. Much more than providing relief from calluses and preventing a recurrence, you may just find that a few other foot issues have also been resolved when you start using these insoles from Stride Soles. This is why it is our top pick for best orthotics for calluses.

Key Specs

• Ideal Shoe Type - Can be custom designed to fit any shoe type.
• Available Sizes - Available in all sizes
• Arch Support - Custom-made to fit any user.
• Unique Features - Metatarsal pads, EVA cushioned forefoot, and forefoot offloading recess.
• Construction Material - Vegan leather top-layer, cushioned mid-layer and TPU base.
• Color - Black
• Price - $398

Pros

• ✅ It is custom-made for an exact fit so it offers precise arch support.
• ✅ The EVA cushion offers comfortable padding which protect the forefoot from friction and discomfort.
• ✅ A forefoot offloading recess creates enough space for the tarsal heads which reduces inflammation causing friction.
• ✅ A triple-layer design ensures rigid, but comfortable support.
• ✅ They are made with top quality materials to ensure durability.

Cons

• ❌ They are more expensive than most over-the-counter options.
• ❌ It may take up to 3 weeks from the order date before they are delivered.

Bottom Line

Calluses occur as a result of repeated friction from activities like running or even wearing improper footwear. While they can clear up on their own if the cause of the irritation is removed, using the right orthotics can help ease the discomfort and also reduce the friction causing and aggravating the condition.

We've looked at 7 products that are great for managing foot calluses. It's now up to you to pick out one that you think will best suit your needs.