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Achilles tendonitis is an overuse injury that commonly occurs in runners, and seniors. This injury occurs because of poor biomechanics, specifically flat feet and over-pronation causes over use of the Achilles tendon and as a result, inflammation.
Long-lasting relief requires weight distribution and mechanical correction - which is where orthotics play their role. Among a variety of orthotic solutions, Stride Soles custom orthotics beat others for their brilliant medical-grade precision, custom heel elevation, and proprioceptive stimulation, which makes them the best orthotics for achilles tendonitis.
Why Achilles Tendonitis Needs Orthotic Support
The Achilles tendon joins the soleus muscles of the calf and gastrocnemius to the posterior calcaneus. Overworked strain caused by abnormal foot mechanics, such as supination, pronation, or leg length discrepancies, can be the reason for inflammation and microtears at the mid-portion or tendon insertion site.
Clinical studies emphasize the significance of decreasing tensile strain and weight on the tendon. Orthotics help in elevating the heel to minimize dorsiflexion tension, overpronation correction that contributes to tendon twisting, and subtalar joint stability to alleviate torsional stress.
Stride Soles treats all of these mechanisms with a customized approach.
How Stride Soles Treat Achilles Tendonitis
Custom Heel Lift
Stride Soles consist of an adjustable heel, designed to lessen the angle between the calcaneus and Achilles tendon. It reduces tensile load by reducing the tendon length during running and walking, particularly during the last stance phase of gait. This approach has been verified in a 2020 study, which found that a 5- to 10-mm heel lift reduced Achilles tendon force by nearly 23% in symptomatic individuals.
Muscle Balance and Proprioceptive Activation
Stride Soles utilizes a sensorimotor orthotic design crafted under the guidance of Dr. Dietmar Walter. These insoles stimulate the basic natural foot muscles, leading to balanced weight distribution and improved neuromuscular coordination around the kinetic chain. This stimulation aids in offloading the Achilles by lessening compensatory overwork of the posterior chain and supporting calf functionality.
Subtalar Control with Deep Heel Cup
Achilles strain usually arises from hindfoot instability, particularly in people with flat arches. The deep heel cup in Stride Soles reduces calcaneal eversion and restricts pronation velocity, both of which are top contributors to overburdening the tendon. A stable heel encourages even distribution of weight during gait, putting a stop to the abnormal shearing forces that complicate tendon injury.
Conclusion
Achilles tendonitis is not only a soft tissue injury but a biomechanical imbalance. Its effective treatment requires accurate support that manages the root mechanical reasons. Stride Soles offer support as the best at-home orthotic solution while blending heel design stabilization, proprioceptive stimulation, custom heel elevation, and clinician-grade precision. Stride Soles delivers significant comfort to active professionals, runners, athletes, or people coping with daily tendon pain.
