Gabriel Kalen
January 7, 2024
StrideSoles have really helped me out, they are really affordable compared to what Iused to get a...
50% OFF BEGINNING OF SUMMER SALECustom Orthotics for Flat Feet
Flat feet shouldn't slow you down. Stride’s Custom Orthotics are built to give your arches the support they’re missing — relieving pain, correcting posture, and restoring natural movement. Crafted from a 3D scan of your feet, they slip easily into any shoe and provide all-day stability without bulk. All custom orthotics are built specifically for flat feet sufferers by featuring the following elements:
- Medical Arch Support - Prevents over-pronation and arch collapse due to lack of a natural arch.
- Deep Heel Cup - Stabilizes the back of foot as flat feet sufferers often have heel instability.
- Lowered Big Toe - Activates and strengthens the flexor halluces muscle to build back arch strength.
- Double EVA Foam Top - Distributes pressure across the foot as flat feet sufferers often have more ground force due to lack of natural shock absorption.
HSA/FSA Accepted
180-Day Money-Back Guarantee
Free Shipment On All Orders
HSA/FSA Eligibility Guaranteed
Product Details
180-Day Money-Back Guarantee
Your satisfaction is our number one priority. If we are not helping you reach your goals, simply contact us and we will work with you to create a new custom orthotic. We will continue working with you for up to 6 months until you are satisfied. If we still don’t meet your needs, just let us know and we will refund your order.
Free Shipping
All orders in the USA include free shipping. Additional rates apply for nternational and expedited orders
How It Works Streamlined Orthotic Ordering
Take a short quiz about your pain and goals.
Record your gait & scan your feet with the Stride app.
Give us 2-3 weeks for your custom orthotics to arrive!
What Our Customers Say
Fast & Precise
Custom Orthotics Experience
Features of Our Custom Orthotics
100% Custom Fit
For your foot shape, pain areas, shoe type, & more
Deep Heel Cup
For maximum stability & to prevent over pronation
Shock Absorbing Cushion
Distributes weight & reduces impact
Vegan Leather Top Layer
Dissipates odor and moisture away from feet
How Stride Helps
Reduces Pain
From flat feet to plantar fasciitis, our master podiatrists have seen it all
Strengthens feet
Sensorimotor orthotics stimulate muscles through targeted proprioception
Prevent Injury
With less strain on your vulnerable knees and ankles
Improve Posture
Stand in a more neutral stance and walk with less over/under pronation
Stride's Superior Solution Offers The Best Of Both Worlds
Upstep
Podiatrist
Talk To A Clinician
Gait Analysis
3D Imaging
Sometimes
Instant Ordering
Price
$199
$250+
$300-1000
Delivery Time
15-20 Days
30-40 Days
20-60 Days
Professional Trust
Dr. Dietmar Walter
Head of Podiatry, Stride Soles
Each orthotic is custom designed in Germany by Dr. Dietmar Walter and his team of master pedorthists. Dr. Walter is world renowned for his craftsmanship, having won multiple prestigious awards including the Adalbert Seifriz Award for the combination of skilled craft and science in orthosis design.
Frequently Asked Questions
Does Stride offer the same medical quality as going to the podiatrist?
Yes! And in many ways better. Just like in the clinic, you capture a 3D foot scan, record a gait analysis, and answer key questions about your foot health. You can even request a 1:1 consultation with a member of the Stride team. All this in just 5 minutes and a fraction of the cost.
Your information is then analyzed by our podiatrists who then craft your custom orthotics, designed to alleviate your pain and improve your health.
What conditions do your orthotics help with?
Custom orthotics are a first line treatment for flat feet, plantar fasciitis, ankle instability, arthritis, pronation, supination, limb-length discrepancy, morton’s neuroma, fractured bones, patellofemoral syndrome, posterior tibialis syndrome, and many other musculoskeletal conditions.
Strides are more than just a medical treatment. Our insoles are specifically designed to prevent injury by correcting postural issues before injuries occur.
What if I don't like my orthotics?
We offer a 100% satisfaction guarantee, meaning we will redesign your pair free of charge or offer you a full refund.
Adjusting to custom orthotics is a process. While most people feel immediate relief, the ligaments, bones, and muscles in your feet may need some time to adapt to the corrective design. We ask that you give your feet at least 21 days to adjust to the insoles, starting with 1-2 hours of wear for the first few days until you feel comfortable.
How long do they last?
Stride insoles last 4-6 years, depending on factors like activity level and body weight.
Do I need a prescription or referral?
No. Stride orthotics are available without a prescription, but they are designed and reviewed by medical professionals, so you get clinical-grade care without needing an office visit.
Can Stride orthotics fit in any type of shoe?
Yes—our insoles are available in different profiles (low, standard, and high volume) to fit everything from athletic shoes and boots to casual sneakers. We’ll guide you to the right fit based on your scan and use case.
Can I use the same orthotic in multiple pairs of shoes?
Yes, though for best performance and longevity, we recommend having multiple pairs if you switch shoes frequently or wear different types (e.g., running shoes vs. work boots).
Are Stride orthotics covered by insurance?
Stride doesn’t currently bill insurance directly, but you may be able to submit for reimbursement through your insurance plan.
We’re happy to provide documentation for that.
You can also pay with your FSA/HSA card or ask us for documentation for your own submission.
How long does it take to receive my orthotics?
After your scan and intake, our podiatrists begin designing your insoles right away. Orders are delivered within 15-20 days.
6 months to fall in love with your custom insoles - worry-free!
Not fitting well? Need adjustments? No problem! We’ll adjust your custom insoles to fit like a dream so you can get back to enjoying life pain-free.
TAKE THE QUIZ
TAKE THE QUIZ
Customer Reviews
Based on 759 reviews
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N
Hi everyone,
My name is Nadia Ruiz. I'm a coach, educator, and athlete. I have been competing in running for 28 years and have been coaching for 18 years. I started using Stride, these insoles, for performance boost.
They are very easy to order. That is the number one great thing about them. You don't have to go into the medical office or the doctor's. You can just download app, you scan your feet, and then they customize orthotics into your foot.
And then a nice little touch, it has Nadia on the back.So you insert these into your running shoes, and they are so affordable that you can order more than one for your multiple pairs of running shoes.
They are great for performance, for age groupers, for elites or also for recreational runners and at all ages.My dad, I ordered a pair for my dad as well, and we've been running together for 28 years.
M
I have had the pleasure of working with Stride Soles over the last couple of months. I've been using their insoles for running and walking, and putting on a ton of millage. I'm pleased to say that the standard is of very high quality. With my patients we are always trying to find a balance between being able to provide enough support by changing the forces being acted on that foot, and also having the insoles be comfortable. These insoles do that job very nicely. In terms of ease of application and ease of ordering these insoles are fantastic.
D
When I first experienced the Stride process, I was blown away. The questions asked in their intake form, the scanner, the gait analysis - it all mirrored what I was doing in clinic. I can now remotely offer my patients orthotics that adhere to full podiatry standards.
Dr. Stephanie Kane, DPM
Foot & Ankle Surgeon
d
As the oldest professional women on the ironman and ultraman circuit, I rely heavily on my equipment to keep my pushing forward. I've been wearing the Stride custom orthotics for about a year now, and i'm a total convert.
I have pairs for both my cycling and running shoes, and I really like how much arch support they offer without adding to much weight.
M
Took a month for them to fill my order and received almost no information about the status of my order during that time, despite my requests. The only update a couple weeks in was to inform me that because of the size of my foot, they had to move the printing of the orthotic to their lab in Germany. It was another two weeks before I received the order.