Are Custom Orthotics Worth It?
Custom Orthotics are generally worth it if you have tried over-the-counter options which did not work for your pain and you have a willingness to pay $200 or more dollars...
Dr. Zac Cartun, MD
Doctor of MedicineStride Blog
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Best Orthotics for Hammer Toes
If you are suffering from hammer toes, the right orthotics can be a life-changing solution. Find the best one from our list of top 6 orthotics for hammer toes!
Dr. Zac Cartun, MD
Doctor of Medicine -
Best Insoles for hip pain
‘Hallux Rigidus’ simply means ‘stiff big toes’. When you walk or do any kind of movement, the big toes have to bear a lot of pressure.
Dr. Zac Cartun, MD
Doctor of Medicine -
Are Doc Martens Good for Flat Feet?
Doc Martens. Docs. DMs. Those iconic boots have been a symbol of rebellion, individuality, and edgy style for decades. But for people with flat feet, the question lingers: are Doc...
Dr. Zac Cartun, MD
Doctor of Medicine -
Are Birkenstocks Good For Flat Feet?
Birkenstocks. The name itself speaks of comfort, a relaxed feel, and that scent of cork footbed that we all know and love.
Dr. Zac Cartun, MD
Doctor of Medicine -
Are Hokas Good for Flat Feet?
So today, we are looking at Hoka One One. Running shoes from this popular brand are all the hype for their super-cushioned soles that have taken the running world by...
Dr. Zac Cartun, MD
Doctor of Medicine -
How to Wash Hey Dude Insoles
Get the Insoles Out. Start by removing the insoles from the shoes. It is recommended that you also clean the shoes after cleaning the insoles. Mix the Cleaning Solution. Next,...
Gregory Gerla
CEO, Stride Soles -
Can Insoles Make Shoes Smaller?
How to Choose Insoles to Reduce Shoe Size The right choice of insoles is essential for a better fit. Look at these recommendations: Insole Material: The materials used for...
Gregory Gerla
CEO, Stride Soles
