Introducing Valinos, Stride's brand new custom sandal brand! Take everything you love about our custom orthotics, just now as a custom orthopedic sandal.
Like our orthotics, every sandal is made custom in Germany by our award winning podiatrists based on your foot shape, gait patterns, and pain areas. Made with Spanish Leather and featuring steel clasps and a durable rubber bottom, each pair comes with a two year warranty.
Note: Due to the custom nature of Stride sandals, they take approximately 5 weeks to complete as each pair is individually handcrafted by our podiatry team in Germany.
Your satisfaction is our number one priority. If we are not helping you reach your goals, simply contact us and we will work with you to create a new custom orthotic. We will continue working with you for up to 6 months until you are satisfied. If we still don’t meet your needs, just let us know and we will refund your order.
Free Shipping
All orders in the USA include free shipping. Additional rates apply for nternational and expedited orders
How It WorksStreamlined Orthotic Ordering
Take a short quiz about your pain and goals.
Record your gait & scan your feet with the Stride (iPhone or Android) app.
Give us 2-3 weeks for your custom orthotics to arrive!
Take a short quiz about your pain and goals.
Record your gait & scan your feet with the Stride (iPhone or Android) app.
Give us 2-3 weeks for your custom orthotics to arrive!
What Our Customers Say
Alex Franks
January 7, 2024
StrideSoles have really helped me out, they are really affordable compared to what Iused to get at the doctors office. I was really impressed with how accura...
Elliott Hall
July 13, 2023
I have been using the Stride Soles custom orthotics for about 2 months now in my Brooks running shoes. They customize everything... I selected my shoe type, ...
Janice Simon
February 9, 2023
It's been about a year now so I figure it's time for a review! I wear my Stride's in all of my shoes and love how supported my feet feel. I can walk, run, pl...
Jorge V
June 14, 2024
Before Stride Soles, I used to feel like a dog walking on a treadmill! Now I'm able to be on the treadmill, or my bike without pain. In fact, I'm getting rea...
Dr. Stephanie Kane
July 9, 2023
As a podiatrist withyears of experience I have always advocated for my patients. I'm glad toendorse and prescribe Stride Soles for my patients. The scanner i...
Lucas Simon
March 3, 2025
My Stride Soles inserts are absolutely amazing...A lot of my hip, knee, back pain, is relieved so I absolutely love them. I can't emphasize that enough. If y...
Fast & Precise Custom Orthotics Experience
Our Precision 3D scanner
We leverage the same 3D scanning tech used by the world’s top doctors and podiatrists to create a perfect mold for your orthotic.
Designed by Podiatrists
Avoids messy impression kits and lengthy clinic appointments
Instant and effortless ordering
Accessible anywhere with your phone
Capture sub-millimeter anatomic details for the perfect fit
Features of Our Custom Orthotics
Features of Our Custom Orthotics
100% Custom Fit
For your foot shape, pain areas, shoe type, & more
Deep Heel Cup
For maximum stability & to prevent over pronation
Shock Absorbing Cushion
Distributes weight & reduces impact
Vegan Leather Top Layer
Dissipates odor and moisture away from feet
How Stride Helps
Reduces Pain
From flat feet to plantar fasciitis, our master podiatrists have seen it all
Strengthens feet
Sensorimotor orthotics stimulate muscles through targeted proprioception
Prevent Injury
With less strain on your vulnerable knees and ankles
Improve Posture
Stand in a more neutral stance and walk with less over/under pronation
Stride's Superior Solution OffersThe Best Of Both Worlds
Upstep
Podiatrist
Talk To A Clinician
Gait Analysis
3D Imaging
Sometimes
Instant Ordering
Price
$249
$250+
$300-1000
Delivery Time
15-20 Days
30-40 Days
20-60 Days
Stride's Superior Solution Offers The Best Of Both Worlds
$250+
Upstep
3D Foot Imaging
Gait Analysis
Award Winning
Instant Ordering
Delivery Time:
30-40 Days
$249
Stride
3D Foot Imaging
Gait Analysis
Award Winning
Instant Ordering
Delivery Time:
15-20 Days
$300-1000
Podiatrist
3D Foot Imaging
Gait Analysis
Award Winning (Sometimes)
Instant Ordering
Delivery Time:
20-60 Days
Professional Trust
Dr. Dietmar Walter
Head of Podiatry, Stride Soles
Each orthotic is custom designed in Germany by Dr. Dietmar Walter and his team of master pedorthists. Dr. Walter is world renowned for his craftsmanship, having won multiple prestigious awards including the Adalbert Seifriz Award for the combination of skilled craft and science in orthosis design.
Does Stride offer the same medical quality as going to the podiatrist?
Yes! And in many ways better. Just like in the clinic, you capture a 3D foot scan, record a gait analysis, and answer key questions about your foot health. You can even request a 1:1 consultation with a member of the Stride team. All this in just 5 minutes and a fraction of the cost.
Your information is then analyzed by our podiatrists who then craft your custom orthotics, designed to alleviate your pain and improve your health.
What conditions do your orthotics help with?
Custom orthotics are a first line treatment for flat feet, plantar fasciitis, ankle instability, arthritis, pronation, supination, limb-length discrepancy, morton’s neuroma, fractured bones, patellofemoral syndrome, posterior tibialis syndrome, and many other musculoskeletal conditions.
Strides are more than just a medical treatment. Our insoles are specifically designed to prevent injury by correcting postural issues before injuries occur.
What if I don't like my orthotics?
We offer a 100% satisfaction guarantee, meaning we will redesign your pair free of charge or offer you a full refund.
Adjusting to custom orthotics is a process. While most people feel immediate relief, the ligaments, bones, and muscles in your feet may need some time to adapt to the corrective design. We ask that you give your feet at least 21 days to adjust to the insoles, starting with 1-2 hours of wear for the first few days until you feel comfortable.
How long do they last?
Stride insoles last 4-6 years, depending on factors like activity level and body weight.
Do I need a prescription or referral?
No. Stride orthotics are available without a prescription, but they are designed and reviewed by medical professionals, so you get clinical-grade care without needing an office visit.
Can Stride orthotics fit in any type of shoe?
Yes—our insoles are available in different profiles (low, standard, and high volume) to fit everything from athletic shoes and boots to casual sneakers. We’ll guide you to the right fit based on your scan and use case.
Can I use the same orthotic in multiple pairs of shoes?
Yes, though for best performance and longevity, we recommend having multiple pairs if you switch shoes frequently or wear different types (e.g., running shoes vs. work boots).
Are Stride orthotics covered by insurance?
Stride doesn’t currently bill insurance directly, but you may be able to submit for reimbursement through your insurance plan. We’re happy to provide documentation for that.
You can also pay with your FSA/HSA card or ask us for documentation for your own submission.
How long does it take to receive my orthotics?
After your scan and intake, our podiatrists begin designing your insoles right away. Orders are delivered within 15-20 days.
6 months to fall in love with your custom insoles - worry-free!
Not fitting well? Need adjustments? No problem! We’ll adjust your custom insoles to fit like a dream so you can get back to enjoying life pain-free.
I am an 88 year old hiker and have been wearing orthotics for years. Buying them has been like getting a lottery ticket and I have had some good luck and, unfortunately, more bad. With Stride I hit the jackpot.. Perfect fit and correction. No retry necessary and no complaints. After the one month period of getting used to them I was back doing 5 mile hikes in the Colorado mountains. Thank you Stride I'll be back for another pair!
Joseph L.5/5Verified
Amazing experience with Stride! Super easy to use the app and get the foot scan. The orthotics arrived pretty quickly and they are very comfy. Great fit and have been a huge help for me in my boots.
Michael R.5/5
Stride insole's keep me in the lifestyle I need as a senior. I hike every day, and play pickleball three times a week. Even though I bought highly reviewed tennis shoes for pickleball, I developed metatarsalargia in both feet. I also had to see a foot specialist to treat a deep callous near my big toe. I had to rest my feet for three weeks because of the metatarsalargia pain. After getting my insoles, the pain is 95% gone. And I no longer get my callous. I’m back to hiking and playing like before. The insoles are perfect, and a very reasonable price. I recently purchased my third pair, designed specifically for pickleball.
Jim S.5/5
So Nice, Ordered Twice!
Fantastic insoles, ordered them for both my running as well as my dress shoes. Fit was perfect and profile matched the shoes selected at checkout.
Have experimented with insoles for years, rarely getting past a year and showing signs of heavy wear within months. 6 months in, very little signs of wear with very firm arch support and reduced pain in my joints, after a very short acclimation period to firmer support. Definitely recommend purchasing!
Hyang-mi P.5/5Verified
My experience with Stride Soles has been fantastic. I found this the most cost effective solution to treating my foot pain and saw the difference right away. Now I am getting my second pair for my soccer/turf shoes and can’t wait to try them out. It is a great quality product at a great price. Can’t beat it!
Maury L.5/5Verified
I was prescribed insoles in the past because of a supination in my right foot, but I struggled to replace them on time because the process of going to three different places for prescription and ordering was such a hassle. And it came with additional fees anyway. If the StrideSole orthotics last me for atleast 1.5 years I even save money compared to the prescription insole which usually needs replacement after half a year.
The scanning of my feet with the app and the gait video upload was quick and easy. It works even if you don't have the latest smartphone (I used a Galaxy A10).
The video shows a comparison between my old insole (9 months old) and the new one (sneaker orthotics). Although the old one is obviously worn, you can see that it's a little too long and too slim.
On the day I first tried the new orthotics out I was feeling a little pain on the inside of my arch and just by sitting and wearing my sneaker the pain faded away. Quality wise, I have no complaints thus far.
So why only four stars? Not for the product itself, which is solid, but because of the newsletter. I'm all up for buying things on sale and am in fact subscribed to several different newsletters, but none is as persistent as this one. It sends you not one, but several reminder emails whenever there's a sale. And sometimes they contain misleading info. Things like "70% sale" only apply if you buy in bulk, the discount on one item is far lower. This struck me as so unusual, that for a moment I had been wondering if I had fallen for a scam while my orthotics were still underway. Maybe it's me being European, maybe all US newsletters are like this, but I don't think that such a solid product should be advertised with the type of annoying persistency I would expect from an online shop for video game skins.
Silja Ava S.4/5Verified
As a soccer player, balance throughout my body is everything — which is why I wear insoles. Looking forward to using these in the upcoming Bundesliga campaign. (Translated from German)
Patrick Mainka, Heidenheim — Bundesliga5/5Verified
I’ve been suffering from bunion pain for more than 10 years. These insoles are far better than I expected. I’m used to wearing thick metatarsal pads to reduce bunion pain, so at first I thought there was not enough support. After a few days of wearing the insoles, amazingly I found that my pain is gone while walking. My knee pain is also gone. I ordered a second pair soon after so I can wear them inside the house. They pair very well with my zero drop wide toe-box shoes. Highly recommended!
Yen-yu C.5/5Verified
I have previously suffered from bad shin splints, and all insoles I’ve tried before have not helped. These Stride Insoles reduced shin splint pain by about 80%. This was enough to allow me to walk the 200 miles on the Camino de Santiago in Spain.
Troy M.5/5Verified
Life changing inserts, incredibly kind company doing good work! Will be a repeat customer time and time again. Thank you Stride for providing a solution when others couldn’t, me and my feet are so much happier because of you :)
Maria S.5/5Verified
My new Stride Insole has made walking so much easier. I can walk longer distances and with much less pain. I am surprised that it helped reduce my knee pain. I love the quality and fit so much that I ordered a second pair.
Debra D.5/5Verified
I’ve been in terrible pain for over a year. I’ve tried expensive shoes, Power Step inserts, Super Feet inserts, Dr. Scholl's, physical therapy, I’ve bought two at home physical therapy devices and I’ve been to the podiatrist twice. These insoles fixed my foot pain almost immediately. I was a little nervous to buy custom insoles online, but with the return policy I figured it was risk free. The local labs near me took longer, were more expensive and didn't offer any kind of return guarantee. I'm not exaggerating when I say these are life changing. I'm finally out of pain and getting back to life!
Kelly H.5/5Verified
My daughter got a pair of Stride orthotics a few months ago and she loves them! She says she can feel the change in her posture and describes them as "putting a bounce in her step". She actually refuses to wear shoes without them now! And Stride's customer service is pretty amazing. Zac emailed us directly with follow-up questions to make sure he was making insoles that would really work for her. I would definitely recommend Stride orthotics and will be using them again in the future.
Catherine L.5/5Verified
I recently started using my Stride Soles custom orthotics designed specifically for my plantar fasciitis, and the difference has been remarkable. From the first wear, I noticed a significant reduction in pain, especially in the heel area.
The arch support is tailor-made to fit my unique foot shape, providing the stability I desperately needed. The cushioning absorbs shock effectively, making walking and standing for extended periods much more comfortable.
I appreciate the deep heel cup, which keeps my foot in the right position, preventing further strain on the plantar fascia. Plus, the fit is perfect within my shoes with no crowding or uncomfortable pressure points.
Overall, these custom orthotics have transformed my daily activities, allowing me to move without constant discomfort. I highly recommend them to anyone struggling with foot issues!
Jason H.5/5Verified
The video speaks for itself. The difference Stride has made in my day-to-day life walking on concrete for 8-10 hours a day has been insane. My feet feel much more supported and I hardly notice any wear on my feet day in and day out. If you are on the fence, give them a try. I bet you'll be pleasantly suprised.
Will P.5/5Verified
Well pleased with these orthotics. Much more stable than my old pair on the left in the photo. Really solid but with a little flex at the edge so more comfortable as opposed to my old pair.
Ordered a second set!
Stan C.5/5Verified
I walk 15,000 steps a day at work. Before strides my feet were barking at the end of the day, not anymore a big improvement. Ordered my third pair for my running shoes, hopefully they the perform as I am hoping they will!
Michael J.5/5Verified
Any patient that comes to see me with plantar fasciitis or flat feet I send to Dr. Cartun and the Stride Soles team. They create a fantastic orthotic and are just good people to work with in general. - Dr. Scott Taylor DPT
Dr. S.5/5Verified
I’ve been prescribing Stride Soles to my patients for over a year now and have nothing but great things to say about the product. I really appreciate the time they put into crafting every pair. I’ve used other orthotics manufacturers before, but they always seem to cut corners… not these guys. Their new app is very easy to use as a practitioner, but for really anyone.
- Dr. Kevin Davi, DPT
Dr. K.5/5Verified
Fit a couple patients with Stride Soles and they absolutely love it, it's made a big impact in their lives. Their knees feel better, hips feel better, back feel better, and of course their feet feel better... I know you are going to like them!
Michael H.5/5Verified
After trying to find relief for the pain I was having on the bottom of my feet, with different insoles I got from Walmart and other stores, I finally spoke to my doctor and he recommended custom insoles. He was however going to get me one that costs way more than my insurance was ready to cover. Thankfully, I found Stride Soles and didn't have to spend as much to get rid of the pain. Even my podiatrist confirms that they are great.
Toni G.5/5Verified
Before Stride Soles, I used to feel like a dog walking on a treadmill! Now I'm able to be on the treadmill, or my bike without pain. In fact, I'm getting ready to purchase another pair today.
Jorge C.5/5Verified
Having worn orthotic inserts since my teenage years, Stride was the first custom orthotics that actually work for me. I've spent so much on different products with less than impressive outcomes. They are both well made and I know they will last for long.
Steve F.5/5Verified
As the oldest professional women on the ironman and ultraman circuit, I rely heavily on my equipment to keep my pushing forward. I've been wearing the Stride custom orthotics for about a year now, and i'm a total convert. I have pairs for both my cycling and running shoes, and I really like how much arch support they offer without adding to much weight.
Dede G.5/5Verified
I have been competing for 28 years and began using Stride for a performance boost. They are very easy to order, that is the #1 best thing about them... A nice little touch is they have 'Nadia' on the back.
Nadia R.5/5Verified
Given I play D1 Ball at Stanford, my heels can get really sore. Stride has been a huge help, and it's great that they are always around to talk to. They actually just re-did my existing orthotic shape in their material and it's been a gamechanger.
Kristers S.5/5Verified
Never been much of a orthotics guy, but my college trainer recomended I give them a try as I've had bad heel pain in the morning. So far so good, pain is gone and i'm loving it!
Matt M.5/5Verified
Fantastic Product. Got as a gift last year and finally getting around to take these pics and say thank you
Juliet A.5/5Verified
For someone who has had a terrible experience wearing shoes with plantar fasciitis and a heel spur, I can't explain how much relief these insoles bring. Having them custom made especially for me meant they were a perfect fit both for my feet and my shoes. Now wearing my shoes is no longer a nightmare. In fact, with Stride Soles insoles, I feel like my feet are getting massaged as I walk.
Selina M.5/5Verified
I have really high arches and my feet are always sore, so finding good orthotics has always left my dissipointed. However, once I got my Stride orthotics things have changed for the better. On the good side, I really like the deep heel cup which give me support for the ball of my foot. It kinda feels like my foot is getting hugged.
I like how this orthotic has multiple layers to help with shock absorbsion. My back has never felt better
Brent W.5/5Verified
See our video review! Thank you!!!
Gavin +.5/5Verified
Glad to be working with you guys!
Dr. S.5/5Verified
Big fan of these insoles! I've got them in all my shoes now, even my dress shoes.
Sean G.5/5Verified
It's been about a year now so I figure it's time for a review! I wear my Stride's in all of my shoes and love how supported my feet feel. I can walk, run, play tennis, and everything without my normal heel pain. I'm glad I found you guys!!!
Janice S.5/5Verified
As a podiatrist with years of experience I have always advocated for my patients. I'm glad to endorse and prescribe Stride Soles for my patients. The scanner is extremely accurate, and that's why I even use it in-clinic. It's remarkable they've beenable to translate this experience to an at-home model.
Dr. S.5/5Verified
Hey, I just got back from a run, so i figured i'd make a quick video to thank the stride soles team. I've been using these stride soles custom orthotics for about 2 months now in my brook running shoes. They customize everything, I selected my shoe size, my sport, my injuries, and my shoe type, and they produced this pretty cool thing. Even has my first name etched into the bottom there. Definitely feel like they are perfectly made for my foot. I brought them to my physical therapist and they said their exactly what I need for my low arch and heel support to cushion my knees. So thanks Stride Soles team.
Elliett H.5/5Verified
Love my Stride
Biruk M.5/5Verified
My Stride Soles inserts are absolutely amazing...A lot of my hip, knee, back pain, is relieved so I absolutely love them. I can't emphasize that enough. If you haven't gotten them already, go get them!
Lucas S.5/5Verified
StrideSoles have really helped me out, they are really affordable compared to what Iused to get at the doctors office. I was really impressed with how accurate thescan was, it molded to my feet pretty perfectly I would say… When I wear them,compared to normal insoles, I don't feel any pain when walking.
Alex D.5/5Verified
As a soccer player, balance throughout my body is everything — which is why I wear insoles.
Patrick5/5Verified
Choosing a selection results in a full page refresh.
180-Day Money-Back Guarantee 
HSA/FSA Accepted
