How You Move Reveals Everything.

From Pronation, Heel Strike, and Hip Displacement, it's all revealed in the gait. Analyzing and using this data to design your orthotics is a critical and often underused checkpoint. Below, learn what we look for and why it matters to your custom orthotics.

Stride Custom Othotics
Stride

When I first experienced the Stride process, I was blown away. The questions asked in their intake form, the scanner, the gait analysis - it all mirrored what I was doing in clinic. I can now remotely offer my patients orthotics that adhere to full podiatry standards.

Dr. Stephanie Kane, DPM

Foot & Ankle Surgeon

Stride

Why Gait Analysis Matters

Gait video is a essential diagnostic tool. Our Podiatry team reviews your video to check for issues such as the following:

  • Pronation/Supination - Determines how much medial/lateral correction to build into your pair
  • Heel Strike pattern - Identifies where exactly does your heel land on impact to dictate rear foot cushioning and a deeper heel cup.
  • Knee and hip alignment - How your knee tracks as you walk to inform arch height.

Gait Analysis

What your gait reveals

Scan each category and find where you land. This is what we use to design your pair.

Pronation

Overpronation

Foot rolls inward. Inner edge of sole wears first.

Neutral

Foot rolls evenly. Balanced sole wear.

Supination

Foot rolls outward. Outer edge wears first.

Heel strike

Heel striker

Lands on heel first. Needs rear cushioning and a deeper heel cup.

Midfoot

Even, efficient landing. Balanced load across the foot.

Forefoot

Toe-first landing. Higher load on the ball of the foot.

Toe-out angle

Neutral

Feet point straight ahead. Efficient load transfer.

Toe-out

Feet splay outward. Common with flat feet and overpronation.

Toe-in

Feet point inward. Can indicate hip rotation issues.

Left vs. right

L R

Balanced

Both feet load and move evenly.

L R

Asymmetric

One side compensating for the other. Each foot gets its own prescription.

Hip drop

Level

Hips stay even during stride. Strong glute stabilization.

Mild drop

One hip dips slightly. Often causes knee tracking issues.

Significant drop

Pronounced tilt each step. Linked to lower back and hip pain.

From the Co-Founder

How To
Record Your Gait

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Analyze Gait

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