Are you worried that you’re replacing your insoles too frequently? Or perhaps wondering if you waited too long to replace them because you feel foot pain creeping back after months...
Dr. Zac Cartun, MD
Doctor of Medicine
Arch support inserts work by addressing load distribution at the point where the arch of your foot begins to collapse or overload. The right design responds to how your arch...
Dr. Zac Cartun, MD
Doctor of Medicine
Best Insoles for Plantar Fasciitis should have a deep heel cup, arch support, and cushioning. Read our guide for the best insoles.
Dr. Zac Cartun, MD
Doctor of Medicine
Find out if bilt labs is good, if they take hsa/fsa, is it good for plantar fasciitis, flat feet, and other conditions
Dr. Zac Cartun, MD
Doctor of Medicine
Leg length discrepancy (LLD) is a condition in which a person's legs are not of the same length.
Dr. Zac Cartun, MD
Doctor of Medicine
Best Insoles for Club Foot should have rigid cushioning, advanced shock absorption capabilities, and a heel cup that prevents the heel from rolling.
Dr. Zac Cartun, MD
Doctor of Medicine
‘Hallux Rigidus’ simply means ‘stiff big toes’. When you walk or do any kind of movement, the big toes have to bear a lot of pressure.
Dr. Zac Cartun, MD
Doctor of Medicine
Ill-fitted shoes can harm your gait, feel unpleasant, and even cause other foot problems. Therefore, it is important to find a shoe that offers a snug fit. Using insoles can...
Dr. Zac Cartun, MD
Doctor of MedicineOver-the-counter shoe insoles offer an affordable and effective way to deal with foot pain. They are designed to provide arch support, cushion the feet, and increase comfort during high-impact activities. Insoles come in various shapes, sizes, thickness levels and materials, and can be made from foam, gel, cork, or other materials, and may include removable components for specialized support. Poorly fitted or overly soft insoles can be detrimental to foot health, but properly fitted, firm supportive insoles can significantly reduce pain and improve foot health. For more serious conditions, a podiatrist is likely to recommend custom orthotics.