Where to Get Custom Orthotics
Custom orthotics can be bought from medical professionals like podiatrists, physiotherapists, or orthopedic specialists.
Dr. Zac Cartun, MD
Doctor of MedicineStride Blog
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Plantar Fasciitis Recovery Time
Plantar fasciitis recovery time will range from about 2 weeks to 12 months, depending on the severity of the case.
Dr. Zac Cartun, MD
Doctor of Medicine -
Plantar Fasciitis vs Flat Feet
While flat feet is a structural condition caused by a fallen or missing arch, plantar fasciitis is the inflammation of the plantar fascia caused by overuse and repetitive stress.
Dr. Zac Cartun, MD
Doctor of Medicine -
Bilt Labs Product Review
Find out if bilt labs is good, if they take hsa/fsa, is it good for plantar fasciitis, flat feet, and other conditions
Dr. Zac Cartun, MD
Doctor of Medicine -
Superfeet: The ultimate review for 2026
Who should buy If you are looking for a sturdy and versatile cushion to add to your shoe and give some shock absorption with stability, this is a good...
Dr. Zac Cartun, MD
Doctor of Medicine -
Foot Pain During Pregnancy: A Detailed Guide for Expecting Mothers
Foot pain during pregnancy is one of the most common experiences that expecting mothers go through.
Dr. Zac Cartun, MD
Doctor of Medicine -
Do Compression Socks Help Foot Pain
Yes, compression socks can help with foot pain such as plantar fasciitis, orthostatic hypotension, neuropathy, and swelling. If they don't work, you might need to look at orthotics for flat...
Gregory Gerla
CEO, Stride Soles -
Can Sciatica Cause Foot Pain?
Yes, sciatica can cause foot pain and the reason is simple: the sciatic nerve, which is the source of the pain, runs from the lower back down the hips...
Gregory Gerla
CEO, Stride Soles
