Superfeet: The ultimate review for 2026
Who should buy If you are looking for a sturdy and versatile cushion to add to your shoe and give some shock absorption with stability, this is a good...
Dr. Zac Cartun, MD
Doctor of MedicineStride Blog
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Foot Pain During Pregnancy: A Detailed Guide for Expecting Mothers
Foot pain during pregnancy is one of the most common experiences that expecting mothers go through.
Dr. Zac Cartun, MD
Doctor of Medicine -
Do Compression Socks Help Foot Pain
Yes, compression socks can help with foot pain such as plantar fasciitis, orthostatic hypotension, neuropathy, and swelling. If they don't work, you might need to look at orthotics for flat...
Gregory Gerla
CEO, Stride Soles -
Can Sciatica Cause Foot Pain?
Yes, sciatica can cause foot pain and the reason is simple: the sciatic nerve, which is the source of the pain, runs from the lower back down the hips...
Gregory Gerla
CEO, Stride Soles -
Can You Join the Military with Flat Feet? A Medical and Regulatory Perspective
Can You Join the Military with Flat Feet? Explore medical standards, MEPS evaluations, waiver options, and tips to improve your chances of acceptance.
Dr. Zac Cartun, MD
Doctor of Medicine -
How to Repair Flat Feet Naturally: A Beginner’s Guide to Stronger Arches
Learn how to repair flat feet naturally with easy-to-follow interventions, footwear tips, and expert advice for beginners.
Dr. Zac Cartun, MD
Doctor of Medicine -
Flat Feet Surgery: A Layman's Guide
Studies show that only about 13% of cases of flat feet require surgical intervention, with almost 90% of the cases being successfully addressed through non-surgical means. However, in extreme cases where...
Dr. Zac Cartun, MD
Doctor of Medicine -
Best Orthotics for Supination
Find the best orthotic inserts for supination. Stride Soles custom orthotics improve alignment, reduce strain, and promote comfort. Support your feet the right way today!
Dr. Zac Cartun, MD
Doctor of Medicine
