Yes flat feet can effectively be managed and improved with the use of custom orthotics, arch strengthening exercises, supportive footwear, and weight management. In some severe cases that result in...
Dr. Zac Cartun, MD
Doctor of Medicine
You can tell if you have flat feet if the arches of your feet disappear when you're standing, your shoes wear unevenly, or you experience pain in your foot, ankle,...
Dr. Zac Cartun, MD
Doctor of Medicine
Flat Feet vs Normal Feet comes down to arch height. Using a simple water test can help you determine what foot shape you have.
Dr. Zac Cartun, MD
Doctor of Medicine
Explore the top 5 best arch support insoles for flat feet to relieve pain, improve gait, and achieve structural alignment. Find your best fit - starting with customized orthotics from...
Dr. Zac Cartun, MD
Doctor of Medicine
Arch support inserts for flat feet will include the overall best, the best custom, the best for all-day use, the best for athletes, and the best budget inserts for flat...
Dr. Zac Cartun, MD
Doctor of Medicine
Learn about the best exercises for flat feet to help your arches, ease pain, and improve your feet. No matter the cause, these easy exercises can help.
Dr. Zac Cartun, MD
Doctor of Medicine
Low arches or flat feet can contribute to pain in the lower back, legs and feet. There is a huge variety of insoles in the market but not all of...
Dr. Zac Cartun, MD
Doctor of Medicine
Best Insoles for Running are perfect for those suffering from flat feet or plantar fasciitis. Read our list of the best pairs for Hoka, On, and Nike.
Dr. Zac Cartun, MD
Doctor of Medicine