Orthotics

Orthotics are custom-designed devices that are worn in the shoes to reduce symptoms related to many different foot and ankle conditions. Depending on the condition, a podiatrist may recommend a custom device. While such prescription options are more expensive them store-bought versions, they provide better cushioning and support for the foot.
Signs that you may need orthotics include:
Foot pain and swelling during and after everyday usual activities, like walking and standing.
Sharp heel pain, especially first thing in the morning.
Flat feet or high arches.
Balance issues or falls due to collapsed arches.
Uneven wear and tear on your shoes.
A recent lower leg injury that affects the way you walk.
Foot complications from diabetes.