Do Orthotics Help Knee Pain?
Orthotics may be helpful for management of knee pain if it is due to biomechanical problems or misalignment.
Dr. Zac Cartun, MD
Doctor of MedicineOrthotics
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Do orthotics really work?
Numerous studies and medical research have shown that properly using orthotic devices for the long term has significantly reduced symptoms and is an effective non-surgical treatment for foot ailments.
Dr. Zac Cartun, MD
Doctor of Medicine -
Do I Remove Original Insoles When Using Orthotics?
Yes, it is advised to remove the original insoles before using orthotics in the shoes for various reasons.
Dr. Zac Cartun, MD
Doctor of Medicine -
Custom Orthotics Cost: What 59 Clinics Actually Charge in 2026
Gregory Gerla
CEO, Stride Soles -
Where to Get Orthotics
You can get orthotics from different sources, including podiatrists, orthotic clinics, physical therapists, pharmacies, specialty shoe stores, online retailers, or chiropractors. The right place to get yours will depend on...
Dr. Zac Cartun, MD
Doctor of Medicine -
What is an Orthotic?
An orthotic is a medical device designed to provide pain relief, correct alignment issues, support foot structure, and generally improve the body's biomechanical functions. It can come as an insole,...
Dr. Zac Cartun, MD
Doctor of Medicine -
Where Can I Buy Orthotics?
Orthotics can be bought at a podiatrist, physical therapist, chiropractor, at retail outlets, and online. Learn about the differences of each
Dr. Zac Cartun, MD
Doctor of Medicine -
How Are Custom Orthotics Made?
Custom orthotics are made from a precise 3D scan, mold, or imprint of your feet after a thorough assessment has been performed by a specialist. This assessment often involves medical...
Dr. Zac Cartun, MD
Doctor of Medicine
Orthotics are custom-designed devices that are worn in the shoes to reduce symptoms related to many different foot and ankle conditions. Depending on the condition, a podiatrist may recommend a custom device. While such prescription options are more expensive them store-bought versions, they provide better cushioning and support for the foot.
Signs that you may need orthotics include:
Foot pain and swelling during and after everyday usual activities, like walking and standing.
Sharp heel pain, especially first thing in the morning.
Flat feet or high arches.
Balance issues or falls due to collapsed arches.
Uneven wear and tear on your shoes.
A recent lower leg injury that affects the way you walk.
Foot complications from diabetes.